but then, if you do not know him, you'd think he's got a fricken
excellent body...
the bits which are screwed are not visible..
he runs a lot.. and i mean A LOT...
used to be during lunchtime, he'd go run... that's in addition
to the run in the morning before work and the run in the evening
after work..
sometimes he'll not run during lunch.. he'll go swimming which
is pretty good... but since swimming requires a pool, he goes
running most of the time..
that is in addition to going to the gym (where he screwed his
back when he slipped and fell.. i think he was holding on to some
weights when he fell)
Three times a day? Nuts!
Twice a day is already pushing it. There's hardly any downtime
for his body with that kind of regimen.
